Saviano's White Tiger

Kenpo Karate for all ages 

The White Tiger Kenpo System was designed to bring the discipline and focus of martial arts to real-world situations. In every Kenpo class, you'll learn how to harness your body's natural instincts - and turn them into a flawless form of self-defense. And because every class is an awesome workout, you'll tone up and get in great shape, too. These classes are a fun, exciting, rewarding experience for men & women of all experience levels.

Adult program

Our adult students appreciate the difference between martial arts training and standard exercise programs. When learning martial arts you are constantly learning new things and are able to maintain a high level of interest. 

Our workouts are a great way to get in shape.

Martial arts is like an exercise program with a bonus! You learn to defend yourself while you get in shape. Classes provide muscle toning, flexibility and cardiovascular conditioning. Martial arts is the ultimate in physical fitness, and builds your mind as well as your body.

 

Our classes relieve stress.

Martial arts classes are well known for their stress relieving benefits. The emphasis on mind body training goes far beyond the benefits of standard, health club type exercise programs.

 

Our Classroom practice sessions give you confidence.

The confidence building part of our program is what students appreciate the most. Nothing can take the place of security in knowing that you can defend yourself, if you have too.

What we teach you could save your life.

At our school, everything we teach is reality based self-defense. Our instructors work very hard to insure that most any situation you might encounter is covered in the classroom under safe learning conditions, so you will be prepared. No matter what size you are or your psychical ability we will teach you how to protect yourself.

 

Our program is a lot fun.

The reason our program is so successful is because we make the classes fun and exciting. We learned a long time ago if people are having fun, they learn much faster. All you need is the desire, and you will develop the will and the inner strength to achieve your goals. So no matter what age you are it is never to late to learn how to protect yourself. Do it now!

 

Teen program

Karate is the ideal sport for teenagers for building self-confidence, fitness, flexibility, discipline, co-ordination, and courtesy, while learning basic self-defense skills.

Confidence Issues Among Teenagers 

Most young kids love participating in a variety of activities (sports, drama, scouts etc). This willingness to try new activities and meet new people builds their self-confidence and develops their social skills.

 

Karate is a non-competitive sport where each person moves at their own pace. This non-competitive environment allows a person to focus purely on their own improvement and development. As they continue to train and improve slightly every week, it serves to bolster their self-confidence.

Being a non-competitive sport, the sidelines of a karate class are not full of cheering spectators. While a few parents choose to watch, many drop their children off or choose to participate themselves. This creates an environment where a teenager can feel completely comfortable to train without worrying what others might think of them.

 

Preventing the drop in confidence

Preventing the drop in confidence, and what’s more, building their self-confidence is critical among teenagers. Confidence is something that will help them in every area of their life, from meeting new friends, trying new activities, finding their first part-time job, raising their hand to ask a question in class or getting up and presenting something to their class at school.

 

Fitness And Teens

Karate is a rare activity in that it uses every muscle and bone in the body, creating a full-body workout. Considering teens come in all shapes, sizes and fitness levels, it is an ideal activity because each person may go at his or her own pace.

 

This creates an environment where the fittest of teens can walk out of class completely exhausted, or those who lack any real fitness can leave having just pushed their comfort zones.

 

Many teens who play sport at representative levels train in karate as a means to improve their fitness, coordination, flexibility and agility. Equally, many teens who are not involved in sports train in karate for the basic health benefits; such as weight loss, muscle toning, improved cardiovascular fitness and flexibility.

Kids program

If you’re looking for a Fun, Exciting way to help your kids gain Confidence, learn Respect and a way to Defend Herself / Himself against Bullies, Saviano’s White Tiger Kenpo Karate is the school for you.

Respect

Respect is the foundation of martial arts. Our students show respect by following the traditions of bowing and saying, "Thank you, Sir". In doing so, our students will take the appreciation and respect that they learn at Saviano’s White Tiger Kenpo to their home, school and community.

 

Discipline & Self-Control

Our Children's Program will help your children develop the self-control and discipline that will surely improve their academics as well as any other activity they are involved in. Our students have the self-control to make the right decisions even in tough situations.

 

Confidence

Our students develop the confidence in themselves to accomplish anything they wish, in and out of their martial arts school. We help shy, timid children develop confidence. When children develop confidence at White Tiger Kenpo Karate, they show confidence in school, home and other activities. They become successful children in life.

Learn Martial Arts

We provide our students with quality martial arts instruction that gives them the skills to defend themselves and to learn traditional martial arts skills while getting physical exercise. Through the physical training, children will develop mental discipline to enhance their martial arts development. Most important, the children’s program will allow your children to feel great about what they are doing and about themselves!

 
 
 

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